❓ What is couples coaching at Eclipsa Wellness?

Couples coaching at Eclipsa Wellness is a transformative, forward-focused approach to reconnecting, healing, and strengthening your partnership. It’s not therapy, but coaching designed to help you and your partner communicate more effectively, rebuild trust, and navigate challenges with greater understanding. We focus on actionable steps, emotional alignment, and creating lasting positive change together.

 

❓ Do we have to be in active recovery to participate?
 

No, active recovery is not required. While some couples may be navigating recovery, our coaching is open to all relationships, whether you’re dealing with addiction, betrayal, communication breakdowns, or general relationship struggles. If you’re both committed to growth and healing, we welcome you.

 

❓ We’re experiencing challenges, but we’re not sure if we want to stay together. Can we still work with you?
 

Absolutely. Coaching isn’t about pushing you to stay or leave; it’s about giving you the clarity and tools to decide what’s best for both of you. Whether you’re looking to rebuild your relationship or seek a peaceful and intentional separation, we’re here to support you every step of the way.

 

❓ Is couples coaching different from couples therapy?
 

Yes, it is. Therapy often delves into the past to address deep-rooted emotional issues, while coaching focuses on the present and future. Our goal is to guide you towards solutions and actionable strategies for improving your relationship. Coaching is also more flexible, with a focus on strengthening communication, setting boundaries, and creating healthy patterns moving forward.

 

❓ We’re struggling with trust issues. Can coaching help with that?
 

Absolutely. Trust is a key foundation of any relationship, and we have specific tools to help rebuild it. Through open dialogue, vulnerability exercises, and setting clear intentions, we can work together to create a renewed sense of trust and security in your relationship.

 

 

 

 

❓ How long does the coaching process take?
 

The length of coaching depends on your needs and goals. Some couples see significant progress in just a few sessions, while others may benefit from ongoing support over a few months. During our initial session, we’ll discuss the best plan for you both, whether it’s a few focused sessions or an extended program.

 

❓ Do we need to attend coaching sessions in person, or can we do them virtually?
 

We offer both virtual and in-person coaching sessions. Whether you prefer the comfort of your own home or would like to meet in person, we are flexible and will work with you to find the best format for your needs.

 

❓ Can we do couples coaching if one partner is not fully on board with the process?
 

While it’s ideal for both partners to be actively engaged, we understand that it can take time for one partner to fully embrace the coaching journey. We encourage open communication about the process, and we’re happy to support you both in starting where you are. The more aligned you are in your commitment, the more effective the coaching will be.

 

 

 

 

 

 

 

 

 

 

❓ What happens after we complete couples coaching?
 

After your coaching journey, we hope you will feel empowered to continue strengthening your relationship independently. However, we provide ongoing support options, whether through occasional check-ins or additional resources to keep you on track. You will leave with actionable tools and a clearer vision for your relationship’s future.

 

❓ How do we get started with couples coaching?
 

It all begins with a Free Discovery Call where we’ll discuss your relationship goals and determine if coaching is the right fit for you. This is your opportunity to ask questions and get a sense of how we can work together to improve your partnership.